Cooking Steak In The Air Fryer Recipe

Very delicious tender rump steak cooked in the air fryer. Quick and simple to prepare and perfect for a quick steak dinner.

Information : Prep Time : 1 minutes, Cook Time : 6 minutes, Total Time : 7 minutes, Servings for : 2, Calories: 470kcal, Author: (


  • Air Fryer
  • Air Fryer Grill Pan
  • Tenderiser
  • 2 Rump Steaks
  • Salt & Pepper

Cooking Instructions

  1. Using a tenderiser pound your steak to make it more tender.
  2. Season the grill pan in your air fryer with salt and pepper.
  3. Place the steaks on top of the seasoning and now season the top of the steak in salt and pepper too.
  4. Cook for 6 minutes and then serve immediately.

Cooking Notes

Our steaks were similar to rump beef and weighed 150g each. The recipe above is based upon a medium steak. Do adjust it if you like your steak differently to us. Remember to be ready to eat your steak as your steak carries on cooking, so it can be a shock if you wait and your medium steak then becomes well done.